Monday, September 29, 2014

DIY Warming/Cooling Sore Muscle Lotion


Too much yard work?  Pull a muscle playing soccer?  Make your own Warming/Cooling Body Lotion.  I used a bottle of my Peppermint Lotion with Aloe and added some ground cayenne pepper.  That's it!  The capsaicin in hot peppers is a pain reliever and the peppermint cools.  Be sure to wash your hands after applying the lotion, especially before touching your eye area.  

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